More on Fitness

Increasing Your Physical Activity - Automatically!

How does the Wellness Belt improve fitness levels?

The Wellness Belt weighs an average of about 8 pounds (the weight depends on the size of belt). The added weight when wearing the Wellness Belt is similar to performing a leg-press exercise. Each step, each stair, every movement you make is a mini leg press. For the average person who takes about 10,000 steps plus a day - that's a lot of leg presses.

Let's consider a person who goes to the gym 4 times each week and works out for 1 and 1/2 hours each time. If they performed leg presses at a rate of 10 times per minute with a weight of 8 pounds ... that's 3,600 reps per week and 28,800 pounds lifted per week. Sounds like a lot, doesn't it?

Now recall that the average person takes 10,000 steps per day. When the person transfers their weight to the forward leg in each step, it causes the knee to slightly flex and extend similar to a short leg press. While wearing the Wellness Belt the muscles must extend the knee with the extra 8 pounds from the weight of the Wellness Belt. So lifting 8 pounds every step ... that's 80,000 pounds per day and a total of 560,000 pounds lifted per week - that's really a lot! That's why this approach is so effective and convenient, just imagine how easy it could be to improve your personal level of fitness. By the way, all muscles from the abdomen to the floor are affected by the Wellness Belt!

How does the Wellness Belt compare to common fitness facilities?

Fitness ProgramProfessional athletes, and other fit individuals, are constantly trying to achieve and maintain their fitness goals through hours of high intensity activity. Physical fitness enthusiasts may spend 3 to 5 hours per week in the gym. Picture going to the gym every day, sitting in the leg press machine, and performing thousands of leg presses with about 8 pounds of weight in the weight machine - what would be the impact of this dedication on your overall fitness? Your legs, buttocks and stomach would tighten and tone. Your cardio strength would increase. Your energy level would skyrocket. In theory this sounds fantastic, however there is a problem with this scenario. Life today makes it difficult to maintain that amount of dedication. We can all understand the benefits this exercise routine would give, but it's just not practical with our busy schedules. Less than 10% of people take action to increase their level of physical activity. Of these 10%, many people find the routine to be difficult to maintain (perhaps you simply don't get a lot of enjoyment from working out, or you find the cost of gym memberships and exercise equipment expensive) and they ultimately quit. If this happens, their fitness improvements will be reversed within about 18 months! The Wellness Belt eliminates costly monthly fees and mundane exercise routines.

Can the Wellness Belt help you? There is only one way to find out, try it! With our 90-day guarantee of total satisfaction, you have nothing to lose except poor physical fitness and the consequences thereof.

Whether you want to become active again, or simply live a more active lifestyle, the Wellness Belt can provide everything from a beginner's workout to a gentle, continuous, fat-burning, bone, muscle, and heart strengthening fitness program.

 




 
Due to the weight of this item, you will be starting a light physical fitness program; if you have any existing medical concerns you should consult with your doctor prior to beginning use.